Start
Progress
"Over 15 years I really let myself go, at one point I weighed 355 lbs. I lost 35lbs in the first month. This is the start of something great for me."
See the results Fast Pace Personal Training clients have achieved across the San Francisco Bay Area. Before and after photos, client stories, and real results from real, busy people.
Start
Progress
"Over 15 years I really let myself go, at one point I weighed 355 lbs. I lost 35lbs in the first month. This is the start of something great for me."
Before
After
"My biggest win was staying 100% away from sugar, even on Halloween with my kids. With diet and workout, you can become a completely different person."
"Doctors told me I could lose 3 lbs a year. Now I sleep like a baby and lost 12 lbs in just 1 month. I never wore dresses because of my mommy tummy, now I love dresses." by April, Mom of 3
Start Your Transformationโ โ โ โ โ"I lost 35 lbs in the first month. I thought I needed a Red Bull and sugar to wake up. Turns out, going to the gym and eating a balanced breakfast works the same, if not better."
BBrandonLost 35 lbs ยท First Month
โ โ โ โ โ"Being a really type A person, I trained for 8 months and something clicked. My body completely changed. I have the body I've been working for."
CChristina8-Month Transformation
โ โ โ โ โ"I gained lean muscle and dropped body fat and feel amazing. Stick it out, and you too will love the results."
DDennisLean Muscle Build ยท Fat Loss
Every transformation at Fast Pace started with one free call. Book yours today.
290 Division St #200 ยท San Francisco, CA 94103 ยท Free Consultation ยท $200 Off 2026 Packages
Book a free 30-minute intro call with John. No commitment, just an honest conversation about your goals and exactly how Fast Pace gets you there.
100% Free. No strings, no pressure.
$200 OFF All 2026 packages, limited spots.
Fast Response. John follows up within 24 hours.
In Person or Remote. Available at 290 Division St #200 SF or by video call.